Therapy Services
Work one-to-one with a Registered Psychotherapist in a safe, confidential, and caring space.
Meet Erin
I'm passionate about helping clients build resilience and live lives rooted in their values. My approach centers on cultivating self-compassion and developing practical tools to navigate life’s challenges. Together, we work through validation, thoughtful exploration, and meaningful challenge—all within the foundation of a trusting, authentic therapeutic relationship. I support young people and adults facing anxiety, grief, depression, trauma, relationship issues, behavioural challenges, ADHD, and the everyday pressures of life.
I have over two decades of experience working with in education and outdoor experiential learning, with a special focus on teens and young adults. This background shapes how I connect with clients and guide our work together. I integrate a variety of therapeutic approaches including EMDR, Person-Centred Therapy, CBT, DBT, narrative therapy, and trauma-informed care.
I understand it can be to reach out for support and make yourself vulnerable. Whether you're struggling, feeling stuck, or simply seeking clarity, you don’t have to go through it alone. When you're ready to take that first step, I’m here to meet you with compassion and care. Let’s connect and explore how we can work together.
